Real-Life Resources for Students & Early Career Professionals
If you are currently an intern or you recently completed your internship, you are most likely frantically looking for postdoctoral opportunities. As you begin to look at various opportunities, it may be of great benefit to consider applying to a postdoctoral residency...read more
Writing essays, finding sites, setting training goals, connecting with recommendation writers, and pulling everything together for internship applications can be daunting and time-consuming. And yet, a competitive internship application does not start in the fall of...read more
It takes a lot of guts for patients to make the decision to break up with obsessive-compulsive disorder. They have been living many years with tormenting thoughts and fears, dictating how they go about their days. When your patient is on board with breaking up with...read more
Burnout is believed to be coined by the psychologist Dr. Herbert Freudenberger who defined it as “failing, wearing out, or becoming exhausted through excessive demands on energy, strength, or resources” .
At times, graduate school seems synonymous with burnout – it is a multi-year, grueling process of hurdle after hurdle.
There is often a mentality in graduate programs that this “suffering” is a right-of-passage of sorts, an initiation that all therapists before us endured and overcame before entering into the profession.
However, the reality is that these expectations and this laissez faire attitude, when left unchecked, can produce burnout that is of detriment to not only the physical and mental health of graduate students, but also to their productivity and quality of work. Unfortunately, for many in the psychology field, this experience does not end with graduate school.read more
As you and your cohort settle into practicum, you will hear at some point about the intake process, specifically how different sites may have different ways of approaching an intake. Department of Mental Health sites in your county may have an intake form with questions that go on for several pages. For example, the Los Angeles County Department of Mental Health Adult Intake form has nine sections, with subsection questions for each one!
However, if you find yourself in a site that allows you freedom to conduct a semi-structured intake, it may still be challenging to find the balance between having an organic session with the client while obtaining relevant information that can inform your treatment plan.read more
The idea of affordable self-care was born late one night when I was brainstorming post ideas for my professional Instagram page. It was a reaction to all of the posts you see when scrolling through #selfcare. If you just had those posts to go by, then you would be...read more
The road to licensure requires what seems like endless years of studying and supervised clinical work, including passing state licensure examinations. But once achieved, you realize that the rigorous training you succumbed to in order to attain this milestone is...read more
Applying to graduate school can be a daunting process — from standardized tests to grueling on-site interviews. As someone who recently completed graduate school, there are many things about this process that I wish I had known before I applied.read more
If you or your clients love someone who abuses substances, you may find yourself with a lot of decisions to make — including whether to continue in the relationship. While you’re making these decisions, having boundaries are like having lines in the sand. Although you get to choose where to draw the line, once it’s crossed, you need to act. Mastering boundaries is a skill that needs and deserves consistent practice. And in the end, it is up to you. These are four boundaries that can be helpful whether you stay in or leave the relationship. Here we go.read more
A new client recently asked me where I would be traveling for an upcoming trip as we looked at our schedules to make her next appointment. When she expressed further curiosity about the conference I would be attending, I explained that it was an annual conference of the society for psychoanalysis and psychoanalytic psychology. A fairly surprised look appeared on her face, and she questioned, “like Freud?”
I readily picked up on her discomfort with the thought of psychoanalysis or being psychoanalyzed. I clarified that she was not meeting with me for psychoanalysis and offered some explanation of basic psychodynamic principles and how these applied to our initial goals for therapy. She seemed to accept my explanation, but mostly just seemed glad to know she wasn’t meeting for psychoanalysis.
Psychodynamic therapy is one of several approaches to therapy used today. However, it is often misunderstood and dismissed as an outmoded approach or historical artifact. It is also often misrepresented in popular culture and sometimes seen as irrelevant to the quick-fix demands of the public and the limitations of insurance.read more