Articles by Todd Griffin
Todd is the Director and Principal Psychologist at TG Psychology, in Penrith, NSW. He has over 14 years of experience working with adults and young people in both public health and private practice settings. He has treated people from diverse cultural backgrounds, with a variety of emotional health and behavioral issues, including depression, anxiety, relationship issues, anger, addictions, trauma, and grief. He has also facilitated a number of group programs, treating a wide range of issues: from quitting cannabis, to social skills training, self-esteem development, and deliberate self-harm behaviors.
by Todd Griffin | Mar 6, 2018 | Professional Resources, Self-Care
Therapists are the heroes of mental health — after all, they help people cope with their problems and be healthier mentally and psychologically. Without therapists, many people would have no idea how to deal with their respective issues. However, if you’re a therapist and you’re experiencing issues of your own, there is no shame in seeking the help of another therapist.
If you’re unsure whether you need another therapist’s help, or if you’re also a client who thinks your therapist may benefit from therapy, there are signs to look out for.