Mental Illness Stigma: A Therapist’s Perspective

Mental Illness Stigma: A Therapist’s Perspective

I can’t even count the number of times I’ve watched friends’ and family members’ facial expressions drop and felt a chilling silence upon mentioning various forms of mental illness.

These are open-minded people. They are willing to talk about politics, religion, drugs, and other controversial topics. But they withdraw when the topic of mental illness comes up.

I don’t start these conversations to cause a ruckus. Instead, I want to honestly talk about the impact mental illness has on individuals and society as a whole. Our mental health system is dysfunctional and we need to address it head-on if we hope to change anything. This entails embracing mental health as an acceptable and appropriate subject.